Therapeutic Massage
Massage Therapy
Massage therapy is one of the oldest forms of natural healing that increases circulation, releases tension and adhesions from muscle and connective tissue as well as assisting the body in the removal of toxins. Massage therapy reduces pain and inflammation, creating better range of motion in the joints, helping with stress reduction and promoting overall well-being in the body.
At Flow Massage and Wellness, we believe that every body is different and what we require can change on a daily basis. Our therapists tune into your specific needs and create a unique experience every time you come for a treatment. You will never receive the same massage twice. All of our therapists are highly trained and have 15- 30 years of experience in the healing arts. We offer a wide variety of modalities including but not limited to, Swedish, Neuromuscular Therapy, Myofascial Release, Sports Massage, Lymphatic Drainage, Hot Stone Massage, Cupping, Stretching, Activated Isolated Release, and Vedic Thai Massage.
Menu of Services
Therapeutic Massage
A therapeutic massage at Flow is always tailored to your specific needs. Our highly experienced therapists are trained in a wide array of modalities. Light to firm pressure is used to release tension in the muscles, reduce stress and induce a deep state of relaxation. Hot stones, cupping or hot towels can be used on areas of tension.
60 min. $120
90 min. $180
Neuromuscular / Medical Massage
At Flow, we specialize pain management and clinical applications of massage. This treatment focuses on specific areas of pain and discomfort to release chronic tension patterns or rehabilitate injuries.Hot stones, cupping or hot towels can be used on areas of tension.
60 min. $120
90 min. $180
Hot Stone Massage
This deeply relaxing, comforting massage incorporates warm, basalt river stones with Swedish or deep tissue massage.The warm stones are placed on specific areas of discomfort to help to unwind the muscle, melting away tension at a deeper level.
60 min. $125 (upper body)
90 min. $180 (full body)
Rose Quartz Crystal Warm Stone Massage
Amplify your hot stone massage with smooth rose quartz crystals. Rose quartz purifies and opens the heart at all levels to promote self love, deep inner healing and feelings of peace.
60 min $150 (upper body)
90 min $205 (full body)
Service Enhancements & Additional Services
Indian Head Massage
A blissful head treatment that relaxes the central nervous system while increasing Qi energy, that reduces mental fatigue and creates emotional, mental and spiritual balance. This therapy includes a firm scalp massage, activating pressure points, Dosha balancing Kansa wands and the application of calming essential oils, for the third eye and pulse points.
30 min. $65 (or $50 added to a treatment)
Lymphatic Body Brushing
This treatment uses a stiff bristle brush and soft rhythmic movements to stimulate the lymphatic system and exfoliate your body at the same time. Leaving you detoxified and your skin with a radiant glow! This is a fantastic add on to a full body massage!
30 min. $65 (Includes Body Brush to take home!)
Zyto Health Scan
The Zyto Health scan measures galvanic skin response and collects data about your body. With this scan we can view the body’s core systems and see where you are balanced or imbalanced, helping to understand your specific needs for treatment.
45 min $70
FAQ's
How often should I receive a massage?
We recommend a regular massage at least monthly for maintenance and overall wellness. If you have chronic issues you will want to come more often. Weekly or even twice weekly for a duration of time (depending on the severity of the issue) will help to create lasting change in the body.
Should massage therapy hurt?
You massage should never be painful. Massage can sometimes be uncomfortable when working through chronic issues or injuries, but it should never be so intense you cannot relax through it. If your therapist is working beyond your pain tolerance, they are creating more tension, instead of a release. Make sure to communicate your pain level to your therapist if you feel that you are in pain or feel yourself pulling away from the treatment.
What is a myofascial release massage?
Myofascial release is a therapeutic massage technique working with the connective tissue that holds our muscles and bones together. It is often times the main culprit in limited range of motion and joint pain. Myofascial release massage focuses on one area of the body that is injured or limited. The therapist uses long very slow strokes creating an unwinding in the connective tissue allowing the muscles to relax.
What is massage cupping?
Massage cupping is an ancient technique using negative pressure (suction) to create intense circulation as well and myofascial release in the muscle and connective tissue. The therapist places the cups on areas of intense tension to stretch and release deeper areas that we cannot access with the hands.
